It goes without saying, the current period is definitely synonymous with renewal.
New lifestyle, new reality at work, so why not new sexual routine? Take advantage of the upcoming arrival of spring to deconfine your sex life and renew your list of erotic priorities. A good dose of novelty and a few essential erotic gestures will allow you to take your sexuality to the next level. Ready to try an improved sex life? It's this way!
Because sexuality starts from oneself
You wouldn't dare hit the road with a car that needs good maintenance? Tell yourself that the same goes for your sexuality. To take care of your sexuality and optimize your libido, you still need to make sure you maintain the main machine, your body!
The basis for a good functioning of the libido begins with effective sleep. To achieve this, we make sure we sleep enough, between 7 and 8 hours per night, and above all, we put aside our electronic devices before bed! By implementing and following this routine, you will help your circadian rhythm (internal clock) to stabilize, and you will immediately feel the positive effects of making love fresh, ready, and full of energy!
Ready, set, go!
If you haven't already done so, make sport part of your lifestyle. It is proven that practicing an activity regularly helps relieve stress and negative thoughts so you can find yourself in bed feeling positive and overflowing with new energy! Some opt for yoga, others for indoor training or even running. The important thing is to practice a sport that you love, which allows you to surpass yourself, and therefore to optimize your sexuality!
And between us, being in good physical shape will allow you to perform better in bed!
Sex life, the reflection of your reality
Did you know that your mood sometimes affects your sexual performance? If your romantic relationship is on the rocks, it is possible that you are not at the top of your sexual form. On the other hand, if you have the perfect love, there is a good chance that happiness will slip under the covers. To improve your sex life, cultivate gratitude (#grate as they say)!
Revisiting your foreplay
Foreplay is often one of the essentials for a successful sexual relationship! Whether they are long and languorous or even quick, but effective, they allow you to set the table for what is to come.
If you are in the habit of indulging in certain preliminary actions that always ignite the flame within your relationship, keep them carefully. But to vary the pleasures and improve your sex life, be sure to include new foreplay. New positions, oral love, sex toys, everything is within your reach to start your relationship with the most ultimate pleasure.
A time of pleasure!
Have you ever considered the idea of playing a sexually oriented board game to spice up your sex life? Awakening your 5 senses, the Sensations game will allow you to take advantage of all the elements conducive to caresses and connections, all in a humorous and passionate setting. So, will you be ready to play the game? https://sexxxplus.com/fr/jeux-sensations
